abbott johnson
Newcomer
Posts: 5
Registered: Oct 8, 2011 3:54:20 GMT -5
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Post by abbott johnson on Oct 8, 2011 4:04:22 GMT -5
The problem is, most fighters have a staff of trainers to coach them through every aspect of their game. Most of what you read about actual fight conditioning is crap, and it’s extremely difficult to separate the shit from the Shinola.Whatever your training goal is, whether it is building an incredible strength to bodyweight ratio, superb fitness, huge muscles, weight loss, improved sporting performance or simply increasing your health and vitality.
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donaldkevin
Newcomer
Posts: 6
Registered: Oct 17, 2011 2:25:52 GMT -5
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Post by donaldkevin on Oct 17, 2011 2:27:55 GMT -5
Amateur bodybuilding is all about building a balanced and well rounded physique. To look your best you need to workout all parts of your body, and lifting is the best way to do this. Bodyweight exercises are fine, but if you are really serious about improving your body you should be lifting. If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit.
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jackpollard
Newcomer
Posts: 5
Registered: Oct 21, 2011 6:07:03 GMT -5
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Post by jackpollard on Oct 21, 2011 6:11:05 GMT -5
If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit. If not I would highly recommend investing in some quality dumbbells and plates, they are incredibly versatile and are the bread and butter of any good bodybuilding program.
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gerryjackson
Newcomer
Posts: 5
Registered: Nov 22, 2011 6:19:51 GMT -5
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Post by gerryjackson on Nov 22, 2011 6:24:51 GMT -5
Bodyweight exercises are fine, but if you are really serious about improving your body you should be lifting. If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit. If not I would highly recommend investing in some quality dumbbells and plates, they are incredibly versatile and are the bread and butter of any good bodybuilding program.
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daviddonald
Newcomer
Posts: 5
Registered: Nov 23, 2011 4:26:44 GMT -5
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Post by daviddonald on Nov 23, 2011 4:32:18 GMT -5
To look your best you need to workout all parts of your body, and lifting is the best way to do this. Bodyweight exercises are fine, but if you are really serious about improving your body you should be lifting. If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit.
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nathandonald
Newcomer
Posts: 4
Registered: Dec 1, 2011 4:00:03 GMT -5
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Post by nathandonald on Dec 1, 2011 4:05:27 GMT -5
Bodyweight exercises can help you stay fit at home and stay with a tight a budget. Here's are a few ideas of bodyweight exercises that you can do any time with no equipment.BWET has a fifteen minute solution to help you keep the pounds down and your heart rate up.
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RMO
Extremely Active Member
Posts: 1,950
Registered: Jul 30, 2009 14:27:39 GMT -5
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Post by RMO on Dec 1, 2011 4:09:41 GMT -5
so this is where the wars been going on
nathanlyon
nathandonald
Now thats not even original... motherfucker.
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seniorlivingca
Newcomer
Posts: 6
Registered: Jan 3, 2012 6:43:23 GMT -5
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Post by seniorlivingca on Jan 3, 2012 6:46:27 GMT -5
Amateur bodybuilding is all about building a balanced and well rounded physique. To look your best you need to workout all parts of your body, and lifting is the best way to do this. Bodyweight exercises are fine, but if you are really serious about improving your body you should be lifting.
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peterjacky
Newcomer
Posts: 3
Registered: Jan 18, 2012 13:49:54 GMT -5
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Post by peterjacky on Jan 18, 2012 13:51:27 GMT -5
To look your best you need to workout all parts of your body, and lifting is the best way to do this. Bodyweight exercises are fine, but if you are really serious about improving your body you should be lifting. If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit.
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donaldbotham
Newcomer
Posts: 5
Registered: Feb 29, 2012 13:02:00 GMT -5
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Post by donaldbotham on Feb 29, 2012 13:06:18 GMT -5
If your dumbbells are adjustable weight, then 20kg should enable you to do a fair bit. If not I would highly recommend investing in some quality dumbbells and plates, they are incredibly versatile and are the bread and butter of any good bodybuilding program.
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jackdaniel
Newcomer
Posts: 3
Registered: Feb 29, 2012 23:34:53 GMT -5
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Post by jackdaniel on Feb 29, 2012 23:48:02 GMT -5
Fitness, there is no better way of building an athletic, toned, physique than using your own body as the resistance. web development india |
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fullbang
Active Member
Posts: 130
Registered: Jun 8, 2010 15:52:02 GMT -5
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Post by fullbang on Mar 1, 2012 11:54:02 GMT -5
epic bot fight  |
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nathanastlee
Newcomer
Posts: 5
Registered: Mar 29, 2012 12:54:44 GMT -5
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Post by nathanastlee on Mar 29, 2012 12:58:18 GMT -5
Body weight workouts can help you remain fit at house and remain on a funds. Take yourself up against the entrance until your chin area is over the top of the entrance, this work out is really awesome and really help you. I think that you should execute each work out for Thirty a few moments to two moments based on your training and attention.
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reesemorgon
Newcomer
hEY,I am reesemorgon
Posts: 4
Registered: Sept 26, 2012 12:25:50 GMT -5
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Post by reesemorgon on Sept 29, 2012 11:39:20 GMT -5
When you hear there are no excuses when it comes to health and fitness, this is a fact. It seems difficult, but it can be done. Make a commitment, you will be surprised to find that the results can be achieved.Daily exercise is one of the best because exercise throw any one can be solve there health problem.
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aldrichmunoz
Newcomer
Posts: 2 
Registered: Oct 10, 2012 13:57:01 GMT -5
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Post by aldrichmunoz on Oct 10, 2012 14:09:59 GMT -5
If you are truly looking to obtain a flawlessly toned body, then it is very essential to incorporate both cardiac and body weight workouts to your usual. By optimal cardio and body exercise your usual can supply you with an strong workout blend which will decisively help you increase your stamina and furthermore gain muscle mass.
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