nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
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Post by nine on Nov 24, 2008 22:58:18 GMT -5
So in wrestling today we just warmed up, techniqued out some stuff (slow mo) and then conditioning. We were supposed to run 5 and then the bus passes would be handed out and we could continue if we felt like it. Well we did ten and the coach goes, "What do you say Nine, I still got two in me." I go, "Hell coach, I got five!" I expected him to say that that was too much or some BS like he's done all season, instead he goes, "Five it is!"
Damn, that was NOT fun. It was, however, a great workout. So there, go run a set of bleachers every now and then to alternate your running and prevent plateauing.
Nine
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optimus
Extremely Active Member
Old Specialist
Posts: 606
Registered: Nov 5, 2008 1:18:42 GMT -5
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Post by optimus on Nov 24, 2008 23:15:43 GMT -5
Ouch.
I respect your level of fitness.
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Volt
Extremely Active Member
Irresistable
Posts: 616
Registered: Nov 23, 2008 12:26:55 GMT -5
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Post by Volt on Nov 24, 2008 23:19:41 GMT -5
Bleachers... not fun. Did some in xC, they sucked.
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Alek
Extremely Active Member
Posts: 1,262
Registered: Oct 27, 2008 13:39:11 GMT -5
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Post by Alek on Dec 6, 2008 22:47:04 GMT -5
lol did you ever have a red flag practice?
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nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
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Post by nine on Dec 7, 2008 2:56:14 GMT -5
lol did you ever have a red flag practice? Just looked it up. Nope, never had one of those, we did have a thing at the beginning of a season where'd they'd lock you in a room with like 5 other schools and you'd all wrestle for like 20min a piece 3 times but that was with 20min breaks and breaks in between the little sparring things. You know we'd do like 20sec to get a takedown or 30sec to get an escape and one guy would always be sitting out. I think I'll mention it to Wilcox, though I doubt I'll like the results. Nine |
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