nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
|
Post by nine on Dec 18, 2008 0:17:52 GMT -5
Deadlift?  You forgot the curl, how could you forget the curl.  Ill be maxing out on the big three this coming Monday, so I shall post up my maxes then. Btw were those squats atg 335 on Deadlift this year. Lol, if it ain't about explosiveness don't talk to me about it =P In actuality I'm a big fan of isometrics. Also, atg? Nine |
|
nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
|
Post by nine on Dec 18, 2008 1:14:01 GMT -5
Yea I was doing squats today and coach was all, "Goddammit don't go down so quick, you're not wearing knee braces for Christ's sake!!!!"
Ugh, I hate sets of 10.
Nine
|
|
amantheman
Active Member
Posts: 145
Registered: Dec 1, 2008 15:43:58 GMT -5
|
Post by amantheman on Dec 19, 2008 11:55:06 GMT -5
Wow nine impressive numbers  I lifted consistently last year during offseason football but then gave it up for a couple of months. I'm back at it now but haven't maxed. Ill post up my puny stats when i get em lol |
|
nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
|
Post by nine on Dec 19, 2008 19:47:12 GMT -5
Wow nine impressive numbers I lifted consistently last year during offseason football but then gave it up for a couple of months. I'm back at it now but haven't maxed. Ill post up my puny stats when i get em lol What position do you play? I've noticed a lot of us are in sports btw. Nine |
|
