Hello!

amj
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Posts: 5
Registered: Sept 26, 2012 17:55:58 GMT -5

Hello! Oct 28, 2012 21:23:09 GMT -5

Quote

Post by amj on Oct 28, 2012 21:23:09 GMT -5

Hello! I'm a junior in high school. In December I had a pretty life-changing event in my life which changed my entire outlook on life. I went from 6'1" 130 17% body fat to almost 6'2" 160 9% body fat. All of these life changing things that have resulted from this event have now led me to reading about PUA. I've been a member on this website for a bit now, and I've decided to give some input back to this community. (Also I was a virgin until April of 2012 and I've made some major strides since then)

I think I'll try to write a field report from over the summer, so we'll see how it goes!

Eastcoast Head Administrator Yes it does Posts: 562 Registered: Dec 12, 2009 16:54:52 GMT -5	Hello! Oct 29, 2012 1:06:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Eastcoast on Oct 29, 2012 1:06:27 GMT -5 Congrats on the transformation man, thats a pretty huge difference. Good that you signed up
	Last Edit: Oct 29, 2012 1:06:39 GMT -5 by Eastcoast how to get girls in high school College Game

amj Newcomer Posts: 5 Registered: Sept 26, 2012 17:55:58 GMT -5	Hello! Oct 29, 2012 10:25:11 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by amj on Oct 29, 2012 10:25:11 GMT -5 Thanks! My next goal is 180 so I'm like living in the gym.

NorwegianDJ Specialist Posts: 292 Registered: Dec 10, 2011 15:54:06 GMT -5	Hello! Oct 29, 2012 12:12:38 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by NorwegianDJ on Oct 29, 2012 12:12:38 GMT -5 Oct 29, 2012 10:25:11 GMT -5 amj said: Thanks! My next goal is 180 so I'm like living in the gym. That doesn't sound right. Outline your overall approach so we can critize it.
	Life shrinks or expands in proportion to one’s courage

DanZy Extremely Active Member "How you doin'?" Posts: 665 Registered: Sept 10, 2010 14:30:21 GMT -5	Hello! Oct 29, 2012 13:00:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by DanZy on Oct 29, 2012 13:00:04 GMT -5 Oct 29, 2012 10:25:11 GMT -5 amj said: Thanks! My next goal is 180 so I'm like living in the gym. That really isn't the right way to go about things. Give us more details
	"There's nothing better than good sex. But bad sex? A peanut butter and jelly sandwich is better than bad sex." ~ Billy Joel Have you ever wondered if there was more to life, other than being really, really, ridiculously good looking? BRETHREN BEFORE WENCHES

amj
Newcomer

Posts: 5
Registered: Sept 26, 2012 17:55:58 GMT -5

Hello! Oct 29, 2012 14:38:35 GMT -5

Quote

Post by amj on Oct 29, 2012 14:38:35 GMT -5

I'm mildly exaggerating on my time spent in the gym, I'm doing the workout/diet found on this website: www.abercrombieworkout.com/

I started it on the 1st of August, from the beginning of March-August I just did workouts with my friends so I can't really give specifics

amj Newcomer Posts: 5 Registered: Sept 26, 2012 17:55:58 GMT -5	Hello! Oct 29, 2012 15:05:42 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by amj on Oct 29, 2012 15:05:42 GMT -5 On January 1st I'll begin the workout found here: forum.bodybuilding.com/showthread.php?t=133395553 Also I don't think I'll be at 180 until the end of 2013 so it's not exactly a short term goal

bggreat Guest	Hello! Oct 29, 2012 17:09:07 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by bggreat on Oct 29, 2012 17:09:07 GMT -5 welcome to the forum bro, congrats on the muscle gains

DanZy
Extremely Active Member

"How you doin'?"

Posts: 665
Registered: Sept 10, 2010 14:30:21 GMT -5

Hello! Oct 30, 2012 6:53:53 GMT -5

Quote

Post by DanZy on Oct 30, 2012 6:53:53 GMT -5

I'd recommend you get off your current workout and then don't proceed onto the bodybuilding.com workout either. That Abercrombie site is full of broscience, the workouts are not structured at all, tons of pointless cardio and terrible ab workouts. The other workout is designed for total beginners and lacks a lot of substance, get on startingstrength or Stronglifts.

"There's nothing better than good sex. But bad sex? A peanut butter and jelly sandwich is better than bad sex." ~ Billy Joel

Have you ever wondered if there was more to life, other than being really, really, ridiculously good looking?

BRETHREN BEFORE WENCHES

NorwegianDJ Specialist Posts: 292 Registered: Dec 10, 2011 15:54:06 GMT -5	Hello! Oct 30, 2012 9:28:11 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by NorwegianDJ on Oct 30, 2012 9:28:11 GMT -5 ^ Trust him.
	Life shrinks or expands in proportion to one’s courage

elron Newcomer Posts: 34 Registered: Feb 16, 2011 22:20:30 GMT -5	Hello! Oct 31, 2012 20:50:51 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by elron on Oct 31, 2012 20:50:51 GMT -5 Danzy you seem to know your stuff. Can you help out ur fellow Newcomers how to gain muscles please