Volt
Extremely Active Member
Irresistable
Posts: 616
Registered: Nov 23, 2008 12:26:55 GMT -5
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Scooby
Dec 24, 2008 0:07:10 GMT -5
Post by Volt on Dec 24, 2008 0:07:10 GMT -5
I was searching Youtube for proper pushup form instead of doing pushups (yeah, I know) and I ran across this guy. He seems like he knows what he's doing and why, and looks like it too. Scooby had a free website, scoobysworkshop.com and videos of common body-weight excersises on Youtube. His channel is www.youtube.com/user/scooby1961. Just thought I'd share, and to all you anti-masturbation people, scoobysworkshop.com/mythmasturbation.htm. It's fine, you can fap.
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nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
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Scooby
Dec 24, 2008 0:22:45 GMT -5
Post by nine on Dec 24, 2008 0:22:45 GMT -5
I'm not so sure about the fapping thing :/
I have a serious muscle imbalance between my left and right arm. My left one is fucking cut, right...not so much. Here's the catch, I'M RIGHT HANDED!!! The only thing I can think of is fapping has eroded the muscle!
Now, I only fap w/ my left.
Nine
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Volt
Extremely Active Member
Irresistable
Posts: 616
Registered: Nov 23, 2008 12:26:55 GMT -5
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Scooby
Dec 24, 2008 0:30:26 GMT -5
Post by Volt on Dec 24, 2008 0:30:26 GMT -5
Maybe because you think because you're right-hand dominant, you consciously try to do stuff with the left (even before you fapped with it.) Or maybe you're just weird Anyway, that's a musculo-skeletal problem, it doesn't have anything to do with hormones released/not released during masturbation.
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nine
Extremely Active Member
Old Specialist
Posts: 511
Registered: Sept 29, 2008 23:16:11 GMT -5
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Scooby
Dec 24, 2008 4:19:47 GMT -5
Post by nine on Dec 24, 2008 4:19:47 GMT -5
Well whenever you use muscles for repetative, low-intensity actions they become slow-twitch instead of fast-twitch. Look at an endurance runner, slow-twitch. Sprinter, fast-twitch. So my best guess is that fapping is an endurance exercise, either that or I just need to cum faster.
As for you original OP, I have a complete .iso set of the P90x program on DVDs. I'm already gonna burn Gay a copy and send it to him via mail since his HDD is full. If anyone else would like a copy I can mail it out or set up a torrent (beware: full .iso totals around 44 gigs).
I used this program during the summer and found it to be VERY intense. Seriously, the plyo exercise on this thing kicked my ass for like two weeks straight. Every other exercise is just as hard. Even the yoga had me taking breaks!
You'll need some dumbbells and a pull-up bar (I never had one) if you want the full experience. Oh and space, if you have like a rec room where you can make some floor space that's money.
Email me at: mdawgs60@hotmail.com
Nine
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Volt
Extremely Active Member
Irresistable
Posts: 616
Registered: Nov 23, 2008 12:26:55 GMT -5
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Scooby
Dec 25, 2008 3:44:03 GMT -5
Post by Volt on Dec 25, 2008 3:44:03 GMT -5
P90x? I'm interested, but what is it?
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SenorBubbz
Extremely Active Member
There's a thousand of you, there's only one of me.
Posts: 1,309
Registered: Oct 22, 2008 17:04:34 GMT -5
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Scooby
Dec 25, 2008 22:36:12 GMT -5
Post by SenorBubbz on Dec 25, 2008 22:36:12 GMT -5
Nine... 44 gigs or 4.4 gigs?
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