16 months beginning to end ALL PICTURES

Johnny Bravo
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Posts: 1,078
Registered: Dec 23, 2008 13:03:27 GMT -5

16 months beginning to end ALL PICTURES Mar 13, 2011 18:05:21 GMT -5

Quote

Post by Johnny Bravo on Mar 13, 2011 18:05:21 GMT -5

Well, its been over a year, and I've had alot of issues. Mainly being weightloss. I haven't been eating very good, or very much due to no money, and sickness. I am sick atm, and everytime I get sick I lose weight. For example, I was 152, got sick and dropped to 147, then I got sick again, and now im at 142. Its ridiculous. But anywhere here I am. e

Here was when I started.

After one month

8 months

16 Months - NOW

Last Edit: Mar 13, 2011 18:10:09 GMT -5 by Johnny Bravo

A common misconception about the gaming community is PUAs get any girl. But what you don't think about is when they say they pulled a girl at a club, think of how many they had to approach. The average stat for a PUA is about 10:1. (Open:Close)

Rejection is so normal, it has to stop affecting you.

canadiankid Specialist Posts: 2,137 Registered: Apr 2, 2010 1:10:13 GMT -5	16 months beginning to end ALL PICTURES Mar 13, 2011 18:20:06 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by canadiankid on Mar 13, 2011 18:20:06 GMT -5 Damn bro, looking jacked! A little lower back work would really finish off the look
	The important thing is this: To be able at any moment to sacrifice that which we are for what we could be. Greatness is upon you, and you better act like it. - Eric Thomas [a href="www.highschool-game.net"]www.highschool-game.net[/a] The Dick and Balls Crew - SloKid 4 Lyf.

Johnny Bravo Extremely Active Member Posts: 1,078 Registered: Dec 23, 2008 13:03:27 GMT -5	16 months beginning to end ALL PICTURES Mar 13, 2011 18:21:47 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Johnny Bravo on Mar 13, 2011 18:21:47 GMT -5 Know a good lower back workout?
	A common misconception about the gaming community is PUAs get any girl. But what you don't think about is when they say they pulled a girl at a club, think of how many they had to approach. The average stat for a PUA is about 10:1. (Open:Close) Rejection is so normal, it has to stop affecting you.

joe
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Posts: 56
Registered: Feb 15, 2011 23:04:49 GMT -5

16 months beginning to end ALL PICTURES Mar 13, 2011 18:45:31 GMT -5

Quote

Post by joe on Mar 13, 2011 18:45:31 GMT -5

Mar 13, 2011 18:21:47 GMT -5 Johnny Bravo said:

Know a good lower back workout?

I do this except i hug a weight to my chest
themusclecouple.files.wordpress.com/2009/05/lower-back-exercises-hyperextensions-back-extensions1.gif?w=320&h=240

canadiankid Specialist Posts: 2,137 Registered: Apr 2, 2010 1:10:13 GMT -5	16 months beginning to end ALL PICTURES Mar 13, 2011 19:09:39 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by canadiankid on Mar 13, 2011 19:09:39 GMT -5 ^yup
	The important thing is this: To be able at any moment to sacrifice that which we are for what we could be. Greatness is upon you, and you better act like it. - Eric Thomas [a href="www.highschool-game.net"]www.highschool-game.net[/a] The Dick and Balls Crew - SloKid 4 Lyf.

Eastcoast Head Administrator Yes it does Posts: 562 Registered: Dec 12, 2009 16:54:52 GMT -5	16 months beginning to end ALL PICTURES Mar 14, 2011 17:00:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Eastcoast on Mar 14, 2011 17:00:53 GMT -5 Mar 13, 2011 18:21:47 GMT -5 Johnny Bravo said: Know a good lower back workout? deadlifts ftw looks kinda like you didnt get as huge gains after your newbie ones. Are you still climbing in strength?
	how to get girls in high school College Game

Johnny Bravo
Extremely Active Member

Posts: 1,078
Registered: Dec 23, 2008 13:03:27 GMT -5

16 months beginning to end ALL PICTURES Mar 17, 2011 3:23:37 GMT -5

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Post by Johnny Bravo on Mar 17, 2011 3:23:37 GMT -5

I do that exercise, but what does a better lower back even look like?

And kinda. My diet is so fucked right now its retarded. I have no cash for supplements or food, so I'm barely eating.

Strength is still going up, I hit 85s on dumbbell press today, my bench is actually going down for some reason, my squats are up, my curls are up, I curl 80s on the curved bar (the one that looks like this (80)--/\/--\/\---(80).

A common misconception about the gaming community is PUAs get any girl. But what you don't think about is when they say they pulled a girl at a club, think of how many they had to approach. The average stat for a PUA is about 10:1. (Open:Close)

Rejection is so normal, it has to stop affecting you.

canadiankid Specialist Posts: 2,137 Registered: Apr 2, 2010 1:10:13 GMT -5	16 months beginning to end ALL PICTURES Mar 17, 2011 9:07:46 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by canadiankid on Mar 17, 2011 9:07:46 GMT -5 It'll be in a little where your spine is, because of more muscle around it. It just looks really defined
	The important thing is this: To be able at any moment to sacrifice that which we are for what we could be. Greatness is upon you, and you better act like it. - Eric Thomas [a href="www.highschool-game.net"]www.highschool-game.net[/a] The Dick and Balls Crew - SloKid 4 Lyf.

victor
Extremely Active Member

Posts: 314
Registered: Feb 18, 2010 22:06:35 GMT -5

16 months beginning to end ALL PICTURES Mar 17, 2011 14:50:14 GMT -5

Quote

Post by victor on Mar 17, 2011 14:50:14 GMT -5

holy shit, first picture you look like 120 and no muscle on your arms, last picture, you have a big ol' vein and you look jacked.. nice.
btw, don't you live with your parents? no food? or just like supplements..

jfalcon Newcomer Posts: 4 Registered: Jan 2, 2010 19:27:49 GMT -5	16 months beginning to end ALL PICTURES Mar 17, 2011 21:07:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jfalcon on Mar 17, 2011 21:07:56 GMT -5 how tall are you? you look kinda jacked for 142 pounds lol, i'm 152 but i'm 6 foot so i look skinnier and cut

Johnny Bravo Extremely Active Member Posts: 1,078 Registered: Dec 23, 2008 13:03:27 GMT -5	16 months beginning to end ALL PICTURES Mar 20, 2011 21:32:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Johnny Bravo on Mar 20, 2011 21:32:14 GMT -5 5'11
	A common misconception about the gaming community is PUAs get any girl. But what you don't think about is when they say they pulled a girl at a club, think of how many they had to approach. The average stat for a PUA is about 10:1. (Open:Close) Rejection is so normal, it has to stop affecting you.

Amb1valence Extremely Active Member yo dawg Posts: 510 Registered: Mar 27, 2011 21:43:12 GMT -5	16 months beginning to end ALL PICTURES Apr 2, 2011 16:15:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Amb1valence on Apr 2, 2011 16:15:53 GMT -5 Holy fucking shit man, that's some SERIOUS progress

timmywimmy Very Active Member Posts: 285 Registered: Oct 24, 2010 19:28:29 GMT -5	16 months beginning to end ALL PICTURES Apr 9, 2011 19:29:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by timmywimmy on Apr 9, 2011 19:29:01 GMT -5 i like how you get more and more facial hair
	"Nothing for personal growth is more powerful then forcing yourself to do something you don't want to do."

spe3d Very Active Member AFC---->PUA---->Natural Posts: 237 Registered: Apr 11, 2011 16:08:54 GMT -5	16 months beginning to end ALL PICTURES Apr 18, 2011 21:37:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by spe3d on Apr 18, 2011 21:37:33 GMT -5 johnny bravo how the hell did u do that. U can PM me the exact program(or routine/method) u did or just post it. Thats inspirational sh*t man.
	Currently Reading: Nothing Men fully enjoy life's pleasures, but also live for a higher purpose.

Validus Extremely Active Member The keys to success are in your hands Posts: 304 Registered: Jan 18, 2010 20:50:18 GMT -5	16 months beginning to end ALL PICTURES Apr 18, 2011 22:57:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Validus on Apr 18, 2011 22:57:59 GMT -5 Nice job man..l'm gona model after you and do some pics and such when I start weights again in summer... Wish I documented my original ones
	"ohmygod shes loyastic-antisocial-whore-rapist-confuser-duck I have to game her by making sparing eyecontact and throwing household objects at her" - Contempt Rebirth - Journal cl.ly/2F2a0s1T2m330V2Z1I41 Escalation Squad member cl.ly/2S2Q1w1U142m2M1C2z2L